I have been passionate about dance all my life but only started training as an adult. With increased physical demands on the body, I experienced several injuries because of insufficient conditioning and a lack of understanding what my body needs to perform reliably at a high level. I needed to change that, so I have been building expert knowledge on personal-/health-/ functional fitness training methodologies and dance specific athletic training - in order to help you have a long and injury-free dance life.

By working with me, not only will you

• learn about effective exercises for your specific training goals and

• gain a deeper understanding about how these exercises improve your movement skills as a dancer. With each session you will

but also

• build up expert knowledge on your own, enabling you to more effectively plan and execute your training yourself

Get on touch to arrange an appointment here!